Embrace your day!<\/p>\n
MovementArt-MovementArt<\/p>\n
<\/p>\n
Time for reflection and see what’s important to you!<\/p>\n
Jan 17 th. What do you want to focus on this comming year? Come and celebrate the new year!<\/p>\n
Sept 19th 2025.\u00a0 We celebrate autumnal Equinox!<\/p>\n
Okt 17 th 2025. Lovely October in its colorful splendor. How are you now and what do you wish to give yourself?<\/p>\n
Nov 14th 2025. Silver glistening November. Time to recovery and to boost yourself.<\/p>\n
<\/p>\n
550 sek for each occation or 3 occations 1450 sek.<\/p>\n
Fridays at 5-8 pm at Ester Ad\u00e8le Yogastudio, St Paulsgatan 22, S\u00f6dermalm. Rawsnack included.<\/p>\n
<\/p>\n
-A moment to let yourself be led by your pulse and rhythm, with simple body movements and guidance to flow through the body, to activate, to get to your essence-<\/p>\n
and let go of what doesn’t serve you.<\/p>\n
Guided movement and personal time for your own exploration in motion.<\/p>\n
The voice is the dance and the dance is the voice and supports us in standing in ourselves and following our rhythm.<\/p>\n
Get to know your energy field, how it affects you, how you hold your energy and what happens when you lose energy, etc<\/p>\n
This affects our health.<\/p>\n
We start from a map that follows the native american dance ceremony and the belief that we are whole people in a universe and the creative power has all possible access to via the sound stream that lives through everything, soundcurrent.<\/p>\n
<\/p>\n
The map is as follows: Dance with you solo grounding. Dance in relation to. Dance your way in relation to the community-comune with. The dance to unity is wholeness.<\/p>\n
<\/p>\n
Also elements of Eutytmi where tones-music, and sound gestures are a field where responsiveness, flow, attention 0ch coloru<\/p>\n
MovementArt-MovementArt- Embrace. Color, motion, sound & tones; medium to touch and connect, soften, balance and harmonize. Joy & health!<\/p>\n
<\/p>\n
For those who want, we finish by drawing a picture or writing something as inspiration. Rest, integration & playing of<\/p>\n
singing bowls and other intstruments. Everyone does what feels good.<\/p>\n
Some recorded music is included for movement and crystal bowls.<\/p>\n
<\/p>\n
10 participants are invited to these occasions.<\/p>\n
<\/p>\n
Booking and questions for Kerstin: info@movementtoart.se, 0709242589.<\/p>\n
Fridays at 5-8 pm at Ester Ad\u00e8le Yogastudio, St Paulsgatan 22, S\u00f6dermalm. Rawsnack included.<\/p>\n
Basic themes during the autumn that everyone can take part in in their own way!<\/p>\n
<\/p>\n
Book for Movement to ART, Kerstin: info@movementtoart.se.<\/p>\n
520 SEK for workshop and raw food snack included.<\/p>\n
<\/p>\n
Leader: Kerstin \u00c5kesson, certified Sound & Movement Integration Hawai \u0301i, 4 year diploma and apprentice. Kerstin is also an artist and<\/p>\n
MovementArt teacher for children, young people. Eurythmy teacher.<\/p>\n
Energy treatments with crystal singingbowls.<\/p>\n
Counselling and image. 1 year old Dipl. marketing.<\/p>","excerpt":"","slug":"movementart-embrace-your-day-you-in-movement-tones-colour-time-for-you-and-reflection-3","image":{"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-3-beskuren-webb-71-pix-hemsidan-kursprogram.jpg","id":7743,"extension":"jpg","width":200,"height":340,"filesize":89455,"sizes":{"medium":{"width":176,"height":300,"mime-type":"image\/jpeg","filesize":34540,"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-3-beskuren-webb-71-pix-hemsidan-kursprogram-176x300.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":27028,"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-3-beskuren-webb-71-pix-hemsidan-kursprogram-150x150.jpg"},"nectar_small_square":{"width":140,"height":140,"mime-type":"image\/jpeg","filesize":26428,"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-3-beskuren-webb-71-pix-hemsidan-kursprogram-140x140.jpg"},"portfolio-thumb_small":{"width":200,"height":269,"mime-type":"image\/jpeg","filesize":35586,"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-3-beskuren-webb-71-pix-hemsidan-kursprogram-200x269.jpg"},"portfolio-widget":{"width":100,"height":100,"mime-type":"image\/jpeg","filesize":23760,"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-3-beskuren-webb-71-pix-hemsidan-kursprogram-100x100.jpg"},"wide_small":{"width":200,"height":335,"mime-type":"image\/jpeg","filesize":38905,"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-3-beskuren-webb-71-pix-hemsidan-kursprogram-200x335.jpg"}}},"all_day":false,"start_date":"2025-10-17 17:00:00","start_date_details":{"year":"2025","month":"10","day":"17","hour":"17","minutes":"00","seconds":"00"},"end_date":"2025-10-17 20:00:00","end_date_details":{"year":"2025","month":"10","day":"17","hour":"20","minutes":"00","seconds":"00"},"utc_start_date":"2025-10-17 17:00:00","utc_start_date_details":{"year":"2025","month":"10","day":"17","hour":"17","minutes":"00","seconds":"00"},"utc_end_date":"2025-10-17 20:00:00","utc_end_date_details":{"year":"2025","month":"10","day":"17","hour":"20","minutes":"00","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"sek550","cost_details":{"currency_symbol":"sek","currency_code":"USD","currency_position":"prefix","values":["550"]},"website":"www.movementtoart.se","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":{"id":7407,"author":"2","status":"publish","date":"2023-05-22 14:33:19","date_utc":"2023-05-22 14:33:19","modified":"2023-05-22 14:33:19","modified_utc":"2023-05-22 14:33:19","url":"https:\/\/movementtoart.se\/sv\/plats\/ester-adele-yoga-studio-stockholm\/","venue":"Ester Ad\u00e8le Yoga Studio Stockholm","slug":"ester-adele-yoga-studio-stockholm","city":"Stockholm","website":"www.esteradele.com","json_ld":{"@type":"Place","name":"Ester Ad\u00e8le Yoga Studio Stockholm","description":"","url":"","address":{"@type":"PostalAddress","addressLocality":"Stockholm"},"telephone":"","sameAs":"www.esteradele.com"},"show_map":true,"show_map_link":true,"global_id":"movementtoart.se\/sv?id=7407","global_id_lineage":["movementtoart.se\/sv?id=7407"]},"organizer":[{"id":6780,"author":"2","status":"publish","date":"2020-04-16 18:19:25","date_utc":"2020-04-16 18:19:25","modified":"2020-04-16 18:19:25","modified_utc":"2020-04-16 18:19:25","url":"https:\/\/movementtoart.se\/sv\/arrangor\/movement-to-art\/","organizer":"Movement to ART","slug":"movement-to-art","website":"www.movementtoart.se","json_ld":{"@type":"Person","name":"Movement to ART","description":"","url":"http:\/\/www.movementtoart.se","telephone":"","email":"","sameAs":"http:\/\/www.movementtoart.se"},"global_id":"movementtoart.se\/sv?id=6780","global_id_lineage":["movementtoart.se\/sv?id=6780"]}],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"MovementArt-Embrace Your day! 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