Embrace your day-Omfamna dagen!
\nR\u00f6relseKonst-MovementArt<\/p>\n
Tid f\u00f6r reflektion och se vad som \u00e4r viktigt f\u00f6r dig!<\/p>\n
”Att stilla sinnet -\u00e4r att n\u00e4rma sig det ursprungliga i oss.<\/p>\n
Kombo av r\u00f6relse-dans-yoga-pranayama till stillhet & sjungande sk\u00e5lar.<\/p>\n
Att komma till n\u00e4rvaro, acceptans av det som \u00e4r och ge oss utrymme att synas och ta emot alla v\u00e5ra skiftningar.<\/p>\n
Att komma n\u00e4rmare oss sj\u00e4lva, ge oss mentalt utrymme, och p\u00e5 s\u00e5 s\u00e4tt kunna leva vardagen p\u00e5 ett balanserat och harmoniskt s\u00e4tt.<\/p>\n
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Fredagen den 20 mars firar vi in V\u00e5rdagj\u00e4mningen och denna cykel fram till midsommar. Vad \u00f6nskar ni denna tid?<\/p>\n
Fredagar kl 17-20 p\u00e5 Ester Ad\u00e9le Yogastudio, St Paulsgatan 22, S\u00f6dermalm.<\/p>\n
650 kr med rawfood snack! Kom som du \u00e4r!\u00a0 Boka till Kerstin:info@movementtoart.se<\/p>\n
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Fredagen den 10 april- Vi l\u00e5ter v\u00e5rens v\u00e4xande ta plats och workshopen ger utrymme f\u00f6r vad som \u00e4r nu och vill skapas fram!<\/p>\n
<\/p>\n
<\/p>\n
-En stund att l\u00e5ta dig ledas av din puls och rytm, med enkla kroppsr\u00f6relse och guidning ledas in till fl\u00f6de genom kroppen, att aktivera, att komma till din essence-
\noch sl\u00e4ppa det som inte tj\u00e4nar dig.<\/p>\n
V\u00e4gledda r\u00f6relse och egen tid f\u00f6r eget utforskande i r\u00f6relse.<\/p>\n
R\u00f6sten \u00e4r dansen och dansen \u00e4r r\u00f6sten och st\u00f6djer oss i att st\u00e5 i oss sj\u00e4lva och f\u00f6lja din rytm.<\/p>\n
L\u00e4ra k\u00e4nna ditt energif\u00e4lt, hur det p\u00e5verkar dig, hur du h\u00e5ller din energi och vad som h\u00e4nder n\u00e4r du tappar energi etc<\/p>\n
Detta p\u00e5verkar v\u00e5r h\u00e4lsa och v\u00e4lbefinnande i livet.<\/p>\n
Vi utg\u00e5r fr\u00e5n en karta som f\u00f6ljer native american dance cermoni och tron att vi \u00e4r hela m\u00e4nniskor i ett universum och den skapande kraften har alla m\u00f6jlig tillg\u00e5ng till via ljudstr\u00f6mmen som lever genom allt, soundcurrent.<\/p>\n
Kartan \u00e4r enligt f\u00f6ljande: Dansa med dig-solo grounding. Dansa i relation till. Dansa dig i relation till community-comune with. Dansa till enhet-dansen \u00e4r helhet.<\/p>\n
\u00c4ven inslag av Eutytmi d\u00e4r toner-musik, och ljudgester \u00e4r ett f\u00e4lt d\u00e4r lyh\u00f6rdhet, fl\u00f6de, uppm\u00e4rksamhet 0ch f\u00e4rgupplevelse skapar och utvecklar oss som m\u00e4nniskor. Mantran i r\u00f6relse!<\/p>\n
Kom som du \u00e4r!<\/p>\n
R\u00f6relseKonst-MovementArt- Embrace. F\u00e4rg, r\u00f6relse, ljud & toner; medium f\u00f6r att ber\u00f6ra och skapa kontakt, mjukg\u00f6ra, balansera & harmonisera. Gl\u00e4dje & h\u00e4lsa!<\/p>\n
F\u00f6r den som vill avslutar vi med att rita en bild eller skriva n\u00e5got som inspiration. Vila, integration & spelning av
\nkristallsk\u00e5lar, tibetanska sk\u00e5lar och anddra instrument. Var och en g\u00f6r som k\u00e4nns bra.
\nViss inspelad musik ing\u00e5r till r\u00f6relse & sjungande sk\u00e5lar och andra instrument.<\/p>\n
10 deltagare bjuds in dessa tillf\u00e4llen.<\/p>\n
Bokning och fr\u00e5gor till Kerstin: info@movementtoart.se, 0709242589.<\/p>\n
Plats:
\nEster Ad\u00e8le Yoga Studio, St Paulsgatan 22, S\u00f6dermalm.<\/p>\n
Boka till Movement to ART, Kerstin: info@movementtoart.se.<\/p>\n
Ledare: Kerstin \u00c5kesson, certifierad Sound & Movement Integration Hawai\u00b4i, 4 \u00e5rigt diplom och l\u00e4rling. Kerstin \u00e4r ox\u00e5 konstn\u00e4r &
\nMovementArt l\u00e4rare f\u00f6r barn, unga. Eurytmi l\u00e4rare.
\nEnergibehandlingar med crystal singingbowls.
\nSamtalskonsultationer och bild. 1 \u00e5rig Dipl. marknadsf\u00f6ring.<\/p>","excerpt":"","slug":"movementart-embrace-your-day-workshop-i-varen-du-i-rorelse-toner-och-farg-tid-for-dig-och-reflektion","image":{"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-5-beskuren-web-72-och-500x600-1.jpg","id":7673,"extension":"jpg","width":150,"height":180,"filesize":62545,"sizes":{"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":28873,"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-5-beskuren-web-72-och-500x600-1-150x150.jpg"},"nectar_small_square":{"width":140,"height":140,"mime-type":"image\/jpeg","filesize":27332,"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-5-beskuren-web-72-och-500x600-1-140x140.jpg"},"portfolio-widget":{"width":100,"height":100,"mime-type":"image\/jpeg","filesize":24806,"url":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-5-beskuren-web-72-och-500x600-1-100x100.jpg"}}},"all_day":false,"start_date":"2026-04-10 17:00:00","start_date_details":{"year":"2026","month":"04","day":"10","hour":"17","minutes":"00","seconds":"00"},"end_date":"2026-04-10 21:00:00","end_date_details":{"year":"2026","month":"04","day":"10","hour":"21","minutes":"00","seconds":"00"},"utc_start_date":"2026-04-10 17:00:00","utc_start_date_details":{"year":"2026","month":"04","day":"10","hour":"17","minutes":"00","seconds":"00"},"utc_end_date":"2026-04-10 21:00:00","utc_end_date_details":{"year":"2026","month":"04","day":"10","hour":"21","minutes":"00","seconds":"00"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"sek650","cost_details":{"currency_symbol":"sek","currency_code":"USD","currency_position":"prefix","values":["650"]},"website":"www.movementtoart.se","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":{"id":7407,"author":"2","status":"publish","date":"2023-05-22 14:33:19","date_utc":"2023-05-22 14:33:19","modified":"2023-05-22 14:33:19","modified_utc":"2023-05-22 14:33:19","url":"https:\/\/movementtoart.se\/sv\/plats\/ester-adele-yoga-studio-stockholm\/","venue":"Ester Ad\u00e8le Yoga Studio Stockholm","slug":"ester-adele-yoga-studio-stockholm","city":"Stockholm","website":"www.esteradele.com","json_ld":{"@type":"Place","name":"Ester Ad\u00e8le Yoga Studio Stockholm","description":"","url":"","address":{"@type":"PostalAddress","addressLocality":"Stockholm"},"telephone":"","sameAs":"www.esteradele.com"},"show_map":true,"show_map_link":true,"global_id":"movementtoart.se\/sv?id=7407","global_id_lineage":["movementtoart.se\/sv?id=7407"]},"organizer":[{"id":6780,"author":"2","status":"publish","date":"2020-04-16 18:19:25","date_utc":"2020-04-16 18:19:25","modified":"2020-04-16 18:19:25","modified_utc":"2020-04-16 18:19:25","url":"https:\/\/movementtoart.se\/sv\/arrangor\/movement-to-art\/","organizer":"Movement to ART","slug":"movement-to-art","website":"www.movementtoart.se","json_ld":{"@type":"Person","name":"Movement to ART","description":"","url":"http:\/\/www.movementtoart.se","telephone":"","email":"","sameAs":"http:\/\/www.movementtoart.se"},"global_id":"movementtoart.se\/sv?id=6780","global_id_lineage":["movementtoart.se\/sv?id=6780"]}],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"MovementArt-Embrace Your day- Workshop i v\u00e5ren! Du i r\u00f6relse, toner och f\u00e4rg-tid f\u00f6r dig och reflektion!","description":"<p>Embrace your day-Omfamna dagen! R\u00f6relseKonst-MovementArt Tid f\u00f6r reflektion och se vad som \u00e4r viktigt f\u00f6r dig! "Att stilla sinnet -\u00e4r att n\u00e4rma sig det ursprungliga...<\/p>\\n","image":"https:\/\/movementtoart.se\/sv\/wp-content\/uploads\/2023\/11\/Kerstin-vid-klippa-5-beskuren-web-72-och-500x600-1.jpg","url":"https:\/\/movementtoart.se\/sv\/event\/movementart-embrace-your-day-workshop-i-varen-du-i-rorelse-toner-och-farg-tid-for-dig-och-reflektion\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-04-10T17:00:00+00:00","endDate":"2026-04-10T21:00:00+00:00","location":{"@type":"Place","name":"Ester Ad\u00e8le Yoga Studio Stockholm","description":"","url":"","address":{"@type":"PostalAddress","addressLocality":"Stockholm"},"telephone":"","sameAs":"www.esteradele.com"},"organizer":{"@type":"Person","name":"Movement to ART","description":"","url":"http:\/\/www.movementtoart.se","telephone":"","email":"","sameAs":"http:\/\/www.movementtoart.se"},"offers":{"@type":"Offer","price":"650","priceCurrency":"USD","url":"https:\/\/movementtoart.se\/sv\/event\/movementart-embrace-your-day-workshop-i-varen-du-i-rorelse-toner-och-farg-tid-for-dig-och-reflektion\/","category":"primary","availability":"inStock","validFrom":"1970-01-01T00:00:00+00:00"},"performer":"Organization"}}