Body movement, pictures, colour and crystal singing bowls online på zoom.

We live in a world in change more than ever and insecurities that affects us in many ways. Now more than ever we feel and see chaos around and maybe in us too. If we can stand more stable and grounded it helps in decision making.

Tis 3 occations, 7 of sept, 4 of october and 21 of dec you will be introduced in simple ways to stay grounded, feel flow and flexibility in body and mind. On zoom.

You will be introduced in simple ways for the body with bodymovement, get keys hopefully : ) in how you can flow, ground and feel your dayly rhytm togehter.

We start with bodymovements and awareness of body and soul. To feel your energyflow.

Painting/colour to get incontact with your flow.

Short intro to what your pictures will tell. You can paint a house, tree, flower or free picture. We have an dialog ar0und your pictures to see what they might say and tell.

As an ending you can paint a picture for what you would like to bring forth with right now. We also use movement for manifesting this.

We end with integration and listen to crystal singingbowls shortly (as the sound is better live) and huming with the voice for those who want to.

300 kr the first 2 occations 6pm-8.45 pm. 21 of dec we dive into the midvinter solstice and bring home some star dust and information : ). 6pm-9 pm. 330 kr.