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MovementArt-Embrace Your day! Combo of bodymovement, colourawareness, stillness & crystal singingbowls.
January 27, 2024 @ 2:00 pm - 5:00 pm
sek520
Welcome to a workshop with Movement, colour awareness and crystal singing bowls. Reflection and harmonizing. We will be at Yoga Studio Ester Adèle in Stockholm.
April 26, 5.30-8.30 pm. What do you want to give yourself in the spring?
In the workshop Embrace your day you are introduced to awareness of colour, movement & sound; medium to touch and create contact, softening, balancing your chakrasystem & harmonize.
The workshop has Yin nature and for wholeness for the human. You will be guided through the workshop to come into awareness of body & soul. Drum, crystal singing Bowls, voice, and some recorded music. We proceed from breath and listening.
You follow and listening to your signals and what you would like to give yourself in this workshop and bring with you out into your weekend and continious. In the end of workshop a simple picture can be drawn as inspiration or if you would like to write something. We end the workshop with resting/integrating or meditation if you like with crystal singingbowls.
No prerequsites. Come as you are!
10 persons are invited for the evening. Book to info@movementtoart.se. The workshop is held in Swedish but can be translated into english.
Jan 27th, 2-5 pm. What would you like to bring in 2024?
March 23, 2-5 pm. Celebration of Spring. Power of March.
April 26, 5.30-8.30 pm. What do you want to give yourself in the spring?
Your chakras will be aktivated and balanced. Your joy will shine through and your heart more open!
We are at Ester Adèle Yogastudio, St Paulsgatan 22, Stockholm.
520 sek and rawfood snack is included.
Teacher: Kerstin Åkesson, Certified Sound and Movement Integration through Centré of Indigenous Arts, Californien/Hawai´i, 4 year diploma and apprentice. Artist and also MovementArt teacher for children and young ones. Eurythmy teacher. Hawai´ian energy treatments.
